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Carolyn’s Asthma Chronicles:  “Puberty Stinks!”

Carolyn’s Asthma Chronicles: “Puberty Stinks!”

Puberty Stinks! There I said what every preteen and teen parent is thinking but afraid to vent out loud. Sure there are a few benefits […]

5 Tips to Keep that Sneeze from Turning into a Wheeze

5 Tips to Keep that Sneeze from Turning into a Wheeze

You cannot turn on the TV or the computer without hearing another story about how the Enterovirus D68 is affecting hundreds of kids around the […]

Asthma, Exercise and Your Child at School

Asthma, Exercise and Your Child at School

We all know that physical activity is good for us. Regular exercise is essential for growing bodies to remain healthy and fit. Yet, for many […]

Asthma-Friendly School Lunch:  Bell Pepper Spread Sandwiches

Asthma-Friendly School Lunch: Bell Pepper Spread Sandwiches

My daughter has always taken her lunch to school. With all her allergies and asthma it has just been an easier way for us to […]

Asthma: Is Your Child Is Ready to Carry Their Own Inhaler at School?

Asthma: Is Your Child Is Ready to Carry Their Own Inhaler at School?

My daughter Grace is entering middle school this year and for the first time she will be carrying her own inhaler. Her doctor and I […]

Asthma Fighting Breakfast On the Go: Kale Stuffed Breakfast Waffles

Asthma Fighting Breakfast On the Go: Kale Stuffed Breakfast Waffles

Trying to get back into a school routine is certainly not easy. Getting sleepy heads out of bed and dressed is no simple task; let […]

Asthma-Friendly No-Bake Granola Bars!

Asthma-Friendly No-Bake Granola Bars!

Back to school means back to packing lunches, quick and easy breakfasts and afternoon snacks. Oh if only there was some easy recipe that’s end […]

Is Your Child’s School Asthma Friendly?

Is Your Child’s School Asthma Friendly?

It is that time of year again where parents are jumping for joy at the thought of their kids going back to school. While having […]

Asthma Friendly Recipe: Stuffed Zucchini Boats

Asthma Friendly Recipe: Stuffed Zucchini Boats

I know we have talked about the zucchini already but we can’t help but to feature it again. Hey it may come at the end […]